I currently have space available to work with you as a Nutrition and Whole Health Integration Coach!
What does a Whole Health Integration Coach do?
I support individuals and groups to reach their goals and health potential with a process of: exploring your health history, getting present, envisioning and making a plan for where and how to go, and implementing individualized nutrition programs and lifestyle practices.
Have you been focussed on other aspects of your life (like studies, work, or business) and let your diet and health practices slip?
Do you have health issues that concern you?
Are you looking for new strategies, tools, and lifestyle practices to bring more energy into your life?
Are you confused by what foods you should be eating?
Do you struggle with motivation?
Are you ready to make positive changes in your life?
1:1 Whole Health Integration Program
Make change. Move through a life transition. Experience a personal transformation.
Receive ten coaching sessions, bi-weekly over five months, and receive ongoing support to make lasting changes in your health and life.
Strategize with a team partner who is committed to your success.
Benefit from a coaches knowledge and experience in multiple areas of health.
Be held accountable for the things you say you’re going to do.
Coaching sessions are by video or phone.
For program details, and to confirm available times, book a free discovery call!
Group Whole Health Integration Program
Make change. Move through a life transition. Experience a personal transformation.
Benefit from the collective group energy and connect with a supportive community of other health-focussed individuals also making positive moves in their lives.
Join ten weekly coaching sessions, and receive ongoing support, to make lasting changes in your health and life.
Benefit from a coaches knowledge and experience in multiple areas of health.
Be held accountable for the things you say you’re going to do.
Dates and details coming soon!
1:1 Whole Health Consultation – 90 minute individual session
Sometimes it can be helpful to talk with somebody who will ask questions, listen, encourage, and share ideas back about your health, goals, and strategies for getting to where you want to be.
Whole Health Consultations may include any area of health and life, from food and nutrition, to career and business, to physical and mental health, relationships, or spiritual matters.
1:1 Consultations might be a single session to address a temporary question or concern, or a routinely scheduled appointment.
Single sessions are by video or phone, and are 90 minutes.
Book a time that works, then fill out the the intake form I will send to you, so I can best support your needs. I look forward to working with you!
1:1 Whole Health Consultation – brief session
Having a brief check in to reflect some thoughts and ideas might be all you need.
Sometimes it can be helpful to talk with somebody who will ask questions, listen, encourage, and share ideas back about your health, goals, and strategies for getting to where you want to be.
Whole Health Consultations may include any area of health and life, from food and nutrition, to career and business, to physical and mental health, relationships, or spiritual matters.
1:1 Consultations might be a single session to address a temporary question or concern, or a routinely scheduled appointment.
Brief sessions are 30 minutes, and are by donation. Brief sessions are by video or phone.
Book a time that works, then fill out the the intake form I will send to you, so I can best support your needs. I look forward to working with you!