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Eating the highest and best food possible with out compromise and committing to a daily yoga practice both come with their challenges.

The 14th  yoga sutra in the Yoga Sutras of Patanjali gives affirmation saying that with diligence we can achieve all our goals.

स तु दीर्घकाल नैरन्तर्य सत्कारादरासेवितो दृढभूमिः ॥१४॥

sa tu dīrghakāla nairantarya satkāra-ādara-āsevito dṛḍhabhūmiḥ ||14||

Success can definitely be achieved via sound and continuous practice over an extended period of time, carried out in a serious and thoughtful manner. ||14||

Day three!

Even though I’ve been on a good rhythm with my asana practice lately it was a little bit challenging to make it all happen this morning and still make it to the restaurant on time. But I did it!!

I feel inspired having a daily service to something outside of myself!

Check out this video to hear about the potency of a yoga practice, then click on our Giving Page and share with this amazing cause!

Giving Page Giving Page Giving Page!!!

Bless up the day!

Could it be that they are both preventative health care practices?

Could it be that they are both ways to increase energy and life-force within our bodies?

Could it be that they are both daily practices that can help purify and cleanse the body, mind and the more subtle bodies?

I’ll keep you posted! I’m still investigating!!

“We are made to persist.
that’s how we find out who we are.”
― Tobias Wolff